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	<title>Harmony &#38; Health Acupuncture</title>
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	<description>Traditional Chinese Medicine for a Modern Healthy Life</description>
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		<title>Get a Good Night’s Sleep!</title>
		<link>http://harmonyandhealthacupuncture.com/get-a-good-nights-sleep</link>
		<comments>http://harmonyandhealthacupuncture.com/get-a-good-nights-sleep#comments</comments>
		<pubDate>Tue, 07 May 2013 16:42:45 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Sleep & Insomnia]]></category>

		<guid isPermaLink="false">http://harmonyandhealthacupuncture.com/?p=256</guid>
		<description><![CDATA[There are so many consequences to not sleeping well, some of which we likely don’t even think about, but that lack of a good night’s rest can have a huge impact on our waking hours. An average adult requires 7–9 hours of uninterrupted sleep each night to recharge and get the body going for the [...]]]></description>
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		<title>Don’t Let an Injury Keep You Out of the Game</title>
		<link>http://harmonyandhealthacupuncture.com/dont-let-an-injury-keep-you-out-of-the-game</link>
		<comments>http://harmonyandhealthacupuncture.com/dont-let-an-injury-keep-you-out-of-the-game#comments</comments>
		<pubDate>Tue, 23 Apr 2013 19:04:44 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harmonyandhealthacupuncture.com/?p=252</guid>
		<description><![CDATA[It’s spring, and for many in Arizona, that means outdoor sports season is starting. Baseball, football, and soccer games can be found on most fields across the Valley, and the number of runners, hikers, and bikers on roads and paths seems to have exploded recently. With increased activity, there’s naturally an associated increase in potential [...]]]></description>
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		<title>Harmony + Health Acupuncture Partners with Team in Training</title>
		<link>http://harmonyandhealthacupuncture.com/harmony-health-acupuncture-partners-with-team-in-training</link>
		<comments>http://harmonyandhealthacupuncture.com/harmony-health-acupuncture-partners-with-team-in-training#comments</comments>
		<pubDate>Mon, 01 Aug 2011 21:19:15 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harmonyandhealthacupuncture.com/?p=236</guid>
		<description><![CDATA[Harmony + Health Acupuncture recently partnered with Team in Training, an organization with two awesome missions.  The first is to raise funds for the Leukemia &#38; Lymphoma Society.  The second is to provide first class training for running, biking, hiking and triathlon events http://www.teamintraining.org/dm/.  Harmony + Health Acupuncture specializes in treating sports injuries and other [...]]]></description>
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		<title>Ready to Quit Smoking? Acupuncture can help.</title>
		<link>http://harmonyandhealthacupuncture.com/ready-to-quit-smoking-acupuncture-can-help</link>
		<comments>http://harmonyandhealthacupuncture.com/ready-to-quit-smoking-acupuncture-can-help#comments</comments>
		<pubDate>Fri, 15 Jul 2011 22:48:52 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harmonyandhealthacupuncture.com/?p=232</guid>
		<description><![CDATA[You have already made the decision to quit smoking.  You are surrounded by warnings about the hazards of cigarette smoking.  You have seen adds on TV, you have read articles in magazines and on line, and you have been counseled (aka nagged) by friends and family members.  So now is the time to take the [...]]]></description>
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		<title>Recent Article in ABC News about Acupuncture for Menopause</title>
		<link>http://harmonyandhealthacupuncture.com/recent-article-in-abc-news-about-acupuncture-for-menopause</link>
		<comments>http://harmonyandhealthacupuncture.com/recent-article-in-abc-news-about-acupuncture-for-menopause#comments</comments>
		<pubDate>Mon, 20 Jun 2011 17:08:39 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harmonyandhealthacupuncture.com/?p=206</guid>
		<description><![CDATA[Please take a look at this recent article posted on the ABC News web site.  The article cites a study of women who were treated with acupuncture to reduce common symptoms associated with menopause.  The women who received acupuncture experienced a significant reduction in symptoms such as hot flashes and anxiety.  http://abcnews.go.com/Health/study-shows-acupuncture-curb-severity-hot-flashes-menopause/story?id=13075594]]></description>
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